Rinjani Trekking Itinerary 3D2N Sembalun Up - Torean Down
The Ultimate Summit & Canyon Cross Route.
Experience an unforgettable Mount Rinjani trekking adventure on a challenging three-day, two-night journey across Lombok's spectacular volcanic landscapes. Start from the open savannah of Sembalun, climb to the iconic Mount Rinjani Summit at 3,726 metres, explore Segara Anak Lake and its natural hot springs, then descend through the dramatic Torean canyon landscape.
Led by a local trekking team, this expedition combines high-altitude trekking, volcanic scenery, crater-rim camping, and a demanding canyon descent.
The official Mount Rinjani National Park information published on 30 September 2026 stated that Torean and Senaru access remained temporarily closed while post-fire route assessments continued. This itinerary is therefore a program reference, not confirmation that the route is currently available. We will only confirm departures when the National Park officially permits access.
Arrival, Pickup & Preparation at Senaru Basecamp
Your Mount Rinjani trekking experience begins when you arrive on Lombok Island. Our Lombok Rinjani Guide team will arrange your pickup from your designated location and transfer you to your accommodation in Senaru Village. Use this day to relax, prepare your trekking equipment, and get ready for the mountain adventure ahead.
Day 0 Preparation Activities
You can leave your large suitcases, travel bags, and other non-essential belongings at our Senaru basecamp storage facility, subject to availability. Bring only the personal items you need for the trekking expedition. You can collect your stored belongings after returning from the mountain.
Estimated Travel Time to Senaru Village
Senaru is the main starting point for your trekking preparation. The following travel times are approximate and may vary depending on traffic, weather, and road conditions.
| Pickup Location | Estimated Travel Time |
|---|---|
| Lombok International Airport | 3–3.5 hours |
| Bangsal Harbour | 1.5–2 hours |
| Senggigi | Around 2 hours |
| Mataram City | 2–2.5 hours |
| Kuta Lombok | 4–4.5 hours |
Note: Travel times are estimates only. Actual journey times depend on your pickup point, traffic, weather, and road conditions.
Senaru Accommodation to Sembalun Crater Rim
After breakfast, we transfer you by vehicle from Senaru Village to the Sembalun trekking entrance. Following registration and the required checks, your Mount Rinjani trekking adventure begins across the wide-open savannah landscape of Sembalun. The trail gradually climbs through grassland and exposed hillsides before reaching Sembalun Crater Rim, where you will camp overnight with spectacular views of the volcanic landscape and Segara Anak Lake.
Morning Schedule
Pos-to-Pos Trekking Journey
Explore the Sembalun trekking route through the following trail sections. Select each stage to see the walking details and practical fitness tips.
01 Sembalun Trailhead → Pos 1 (Pemantauan) ⌄
Begin your journey through the open Sembalun savannah. This first section features rolling grassland, wide mountain views, and a mostly gradual trail with limited natural shade.
02 Pos 1 → Pos 2 (Tengengean) ⌄
Continue across the savannah as the trail gradually gains elevation. Pos 2 provides an opportunity to rest, hydrate, and prepare for the next section.
03 Pos 2 → Pos 3 (Pada Balong) ⌄
The trail continues through open mountain terrain with increasingly challenging uphill sections. Pos 3 is an important resting point before the final ascent towards Sembalun Crater Rim.
04 Pos 3 → Sembalun Crater Rim ⌄
Continue climbing towards Plawangan Sembalun. This demanding section features steep hillsides, exposed terrain, and loose volcanic soil in places. Upon reaching the crater rim, enjoy panoramic views of Segara Anak Lake and Mount Rinjani's volcanic landscape.
Overnight at Sembalun Crater Rim
Upon arrival at Plawangan Sembalun, our trekking team will prepare the campsite. Take time to rest, enjoy the surrounding mountain scenery, and watch the sunset over the caldera when weather conditions allow.
Dinner will be prepared by the trekking team. After eating, rest early and prepare your personal equipment for the early-morning summit attempt.
Night temperatures can become very cold at this elevation. Bring suitable warm clothing, gloves, and extra layers to stay comfortable.
Elevation references are approximate. The Sembalun trekking entrance, rest posts, and crater rim elevations may vary between maps and GPS measurements. Follow your guide and official National Park instructions.
Summit Sunrise, Segara Anak Lake & Torean Descent
Begin the most challenging day of your Mount Rinjani trekking adventure with an early-morning ascent to the iconic summit at 3,726 metres. After enjoying the sunrise and panoramic views, descend towards Segara Anak Lake, visit the natural hot springs when conditions allow, and continue through the dramatic volcanic landscape towards the Torean route.
Day 2 Trekking Schedule
01:30 – 02:00 AM | Wake Up & Prepare for Summit
Wake up early at Sembalun Crater Rim. Have a light breakfast, prepare your headlamp, warm clothing, drinking water, and personal essentials before starting the summit climb.
Starting elevation: approximately 2,639 metres.
Difficulty: Very challenging.
02:00 – 06:00 AM | Climb to Mount Rinjani Summit
Follow your guide along the steep volcanic trail towards the summit. The final section consists of loose volcanic sand and gravel, making the ascent physically demanding.
Destination: Mount Rinjani Summit, 3,726 metres.
Estimated duration: 3–4 hours, depending on conditions and pace.
Take breaks when needed and follow your guide's instructions throughout the climb.
06:00 – 07:00 AM | Sunrise at the Summit
Enjoy the sunrise from the summit when weather and visibility permit. From the top, you may see the Segara Anak caldera, surrounding Lombok landscapes, and neighbouring islands.
Allow time for photographs while keeping warm and following your guide's safety instructions.
07:00 – 09:00 AM | Descend to Sembalun Crater Rim
Descend carefully along the same steep volcanic trail to the Sembalun Crater Rim campsite. Take care on loose gravel and avoid rushing during the descent.
Estimated duration: 1.5–2.5 hours.
Rest, enjoy breakfast, and prepare for the next section of the journey.
09:00 AM – 12:00 PM | Descend to Segara Anak Lake
Continue down the crater wall towards Segara Anak Lake, a spectacular volcanic lake located inside Mount Rinjani's caldera.
Estimated duration: 2–3 hours.
The descent is steep and rocky in places. Follow your guide and use extra care on uneven sections.
12:00 – 01:30 PM | Lunch & Natural Hot Springs
Enjoy lunch near Segara Anak Lake. If access, weather, time, and safety conditions allow, visit the natural hot springs for a short rest.
Your guide will determine whether the hot springs visit is suitable on the day. Do not enter the water if conditions are unsafe.
01:30 – 04:30 PM | Continue Towards Torean Crater Valley
Leave the lake area and continue towards the Torean valley. This section takes you through rugged volcanic terrain, river valleys, forest landscapes, and dramatic canyon scenery.
Estimated duration: approximately 2.5–3.5 hours.
The actual camping location and arrival time depend on the approved route, trail conditions, and the trekking team's field assessment.
Overnight Camp – Torean Valley Area
Set up camp at the designated and permitted camping location along the Torean route. Enjoy dinner prepared by the trekking team, rest after a demanding day, and prepare for the final descent to Torean Gate on Day 3.
Route and safety notice: All times and elevations are approximate planning references, not guaranteed timings. The itinerary must follow current Mount Rinjani National Park regulations and official access permissions. Torean access was reported temporarily closed in the National Park information published on 30 September 2026; confirm the latest official status before offering or confirming this route.
Trek Through Torean Valley to Torean Gate
On the final day of your Mount Rinjani trekking adventure, continue descending through the beautiful Torean valley. Enjoy the changing scenery of mountain forests, river valleys, rocky trails, and dramatic canyon landscapes before reaching Torean Gate, where your vehicle transfer and return journey will be arranged.
Day 3 Trekking Schedule
06:00 – 07:00 AM | Wake Up & Breakfast at Camp
Wake up in the Torean valley camping area. Enjoy breakfast prepared by your trekking team, pack your personal belongings, and prepare for the final descent.
Before leaving, make sure your equipment and rubbish are collected and the campsite is left clean.
07:00 – 09:00 AM | Begin the Torean Valley Trek
Start walking along the designated Torean trekking route. This section takes you through a scenic landscape of mountain vegetation, river valleys, and volcanic rock formations.
Follow your guide's instructions, especially on narrow, rocky, or uneven trail sections.
09:00 – 11:00 AM | Continue Through the Valley & Forest
Continue descending through the valley and forest landscape. Take short breaks when necessary, drink enough water, and maintain a comfortable walking pace.
The exact walking time depends on the group's condition and the trail conditions on the day.
11:00 AM – 01:00 PM | Final Trek to Torean Gate
Complete the final section of the descent towards Torean Gate. Once you arrive, your guide will coordinate the group's check-out and confirm the vehicle transfer arrangements.
Estimated total walking time: approximately 5–6 hours from camp, depending on the approved campsite and field conditions.
After Trekking | Transfer & Return to Senaru Basecamp
After reaching the gate and completing the required arrangements, continue by vehicle to Senaru Basecamp. Collect your stored luggage, freshen up, and take a rest after completing your Mount Rinjani trekking journey.
Further drop-off arrangements can be coordinated with the Lombok Rinjani Guide team according to your booking.
Congratulations on Completing Your Rinjani Adventure!
Three days of challenging trails, incredible mountain scenery, and unforgettable memories. Thank you for trekking with Lombok Rinjani Guide. ONE STEP. ONE GOAL.
Important route notice: This Day 3 itinerary describes the planned Torean descent only. The Torean route was reported temporarily closed in September 2026. Confirm the latest official Mount Rinjani National Park access announcement before offering or confirming this route. Walking times are estimates and must be checked against the actual campsite and local guide experience.
Personal Trekking Gear Checklist
Preparing the right personal equipment is essential for a safe and comfortable Mount Rinjani trekking experience. The 3D2N Sembalun to Torean route includes a challenging summit climb, high-altitude camping, and a long descent through volcanic and forest landscapes. Make sure you prepare the following essentials before your departure.
01. Clothing & Warm Layers
02. Footwear & Trekking Accessories
03. Personal Care & Hygiene
04. Personal Health & Safety Essentials
05. Electronics & Important Personal Items
06. Optional Items for Extra Comfort
Need Help Preparing Your Trekking Equipment?
Not sure what to bring for your Mount Rinjani trekking adventure? Contact Lombok Rinjani Guide before your trip. Our team will help you understand the equipment provided in your package and the personal items you should prepare.
Physical Fitness & Trekking Safety
Mount Rinjani is a challenging volcanic mountain, and the 3D2N Sembalun Up – Torean Down trekking program requires good physical preparation, mental determination, and awareness of mountain safety. Understanding the challenges before your trip will help you prepare for a more responsible and enjoyable trekking experience.
Fitness & Safety Guide
01. Physical Fitness Requirements
Participants should have good general fitness and be comfortable with several hours of walking on steep, uneven mountain trails.
Recommended preparation:
- Regular walking, hiking, or stair-climbing practice.
- Cardiovascular exercise such as cycling or swimming.
- Leg and core strengthening exercises.
- Practice hiking with the footwear you plan to use.
- Build endurance gradually before the expedition.
Begin training several weeks before your trip, adjusting the intensity to your current fitness level.
02. Altitude Awareness & Mountain Conditions
The Mount Rinjani Summit reaches approximately 3,726 metres above sea level. At high altitude, some trekkers may experience altitude-related illness.
Possible warning signs include:
- Headache.
- Nausea or loss of appetite.
- Dizziness or unusual fatigue.
- Shortness of breath beyond what is expected from exercise.
- Difficulty sleeping.
Tell your guide immediately if you feel unwell. Do not continue ascending when altitude illness is suspected. Severe symptoms require urgent medical assessment and assisted descent.
03. Weather, Temperature & Clothing
Mountain weather can change quickly. Summit areas may be cold, windy, or exposed, while lower sections can be warm and humid.
- Wear layers that can be added or removed easily.
- Bring a warm jacket and waterproof outer layer.
- Protect yourself from sun exposure.
- Keep spare clothing dry inside waterproof bags.
- Follow your guide's instructions if weather deteriorates.
04. Trekking With Your Guide & Porter Team
Your local trekking team helps coordinate the expedition, campsite arrangements, meals, and route guidance. For everyone's safety:
- Follow your guide's instructions throughout the trek.
- Stay with your group and do not walk ahead alone.
- Inform your guide before taking a break.
- Tell the team about injuries, illness, or unusual symptoms.
- Respect the guide's decisions about route changes or stopping.
05. Trail Safety & Environmental Responsibility
Rinjani's volcanic trails include steep slopes, loose gravel, rocky ground, and exposed sections. Walk carefully and maintain a safe distance from steep edges.
- Use suitable hiking footwear with good grip.
- Use trekking poles where appropriate.
- Avoid running or rushing on steep descents.
- Never leave rubbish along the trail or at campsites.
- Respect wildlife, plants, and National Park regulations.
- Stay on designated and permitted trekking routes.
06. When Should You Stop Trekking?
Your safety is more important than reaching the summit. Inform your guide immediately if you experience:
- Severe or worsening headache with other altitude symptoms.
- Difficulty breathing while resting.
- Confusion, loss of coordination, or difficulty walking straight.
- Chest pain or fainting.
- Severe vomiting or unusual weakness.
Severe breathing problems, confusion, or loss of coordination at altitude are medical emergencies. Stop ascending and seek urgent assistance and descent.
Safety Comes Before the Summit
Reaching the summit is an achievement, but it is never more important than your health and safety. The guide may change the itinerary, delay the climb, or turn back when conditions are unsafe.
Explore Mount Rinjani Responsibly
At Lombok Rinjani Guide, we believe that a memorable trekking adventure begins with preparation, responsible guiding, respect for nature, and good teamwork. ONE STEP. ONE GOAL.
Health disclaimer: This information is general trekking preparation guidance, not a medical assessment. Consult a qualified healthcare professional before undertaking strenuous high-altitude trekking, especially if you have existing health concerns. Follow current National Park rules and your guide's safety instructions at all times.
Frequently Asked Questions About the 3D2N Rinjani Trek
Planning your Mount Rinjani trekking adventure? Find answers to common questions about the 3D2N Sembalun Up – Torean Down program, including preparation, accommodation, equipment, meals, trekking difficulty, and booking arrangements.
About the Trekking Program
1. How long is the 3D2N Sembalun to Torean trekking program?
The program takes three days and two nights on the mountain route, with an additional arrival and preparation arrangement in Senaru before trekking, depending on your booking.
The trek starts from Sembalun and is planned to finish at Torean Gate.
2. Does this program include climbing Mount Rinjani Summit?
Yes. The planned itinerary includes an early-morning ascent to Mount Rinjani Summit at approximately 3,726 metres above sea level, subject to weather, safety conditions, and National Park regulations.
3. What places will we visit during this Rinjani trek?
The planned journey includes Sembalun, Sembalun Crater Rim, Mount Rinjani Summit, Segara Anak Lake, the natural hot springs when conditions permit, and the Torean valley.
4. Is the 3D2N Sembalun–Torean route difficult?
Yes. This is a very challenging trekking program. It includes a steep summit climb, loose volcanic terrain, a demanding descent to Segara Anak Lake, and a long mountain descent towards Torean.
Good physical preparation and previous hiking experience are strongly recommended.
Preparation & Equipment
5. What should I bring for Mount Rinjani trekking?
Bring suitable hiking shoes, warm clothing, a waterproof jacket, headlamp, personal toiletries, sunscreen, personal medication, and a small daypack.
Please check our Personal Trekking Gear Checklist on this page for a more complete packing guide.
6. Do I need previous mountain climbing experience?
Previous hiking or mountain trekking experience is recommended because the summit ascent and the descent towards Segara Anak Lake can be physically demanding.
Participants should be comfortable walking for several hours on uneven and steep terrain.
7. What kind of accommodation is provided before trekking?
The program can include one night of accommodation in Senaru before trekking, according to the confirmed package. Our team will coordinate your arrival and preparation before the departure.
Meals, Guide & Logistics
8. Are meals and drinking water included?
Meals and drinking water during the trekking program are included according to the confirmed package details. Please inform our team in advance about dietary requirements or food allergies.
9. Will I have a professional guide and porter?
Yes. The package includes a local trekking guide and porter support according to the confirmed group arrangement. The trekking team assists with route guidance, camping equipment, meals, and expedition logistics.
10. Is transportation from my hotel in Lombok included?
Pickup arrangements from designated locations across Lombok can be included according to your confirmed package. Please provide your hotel, arrival point, or preferred pickup location when requesting a quotation.
11. Where does the trek finish?
The planned route finishes at Torean Gate. After completing the trek, the team coordinates the transfer back to Senaru Basecamp for luggage collection and onward transportation according to your booking.
Booking & Route Availability
12. Is the Torean route currently open?
Route access can change due to weather, safety assessments, conservation work, or National Park decisions. Torean access was reported temporarily closed in September 2026. Please contact our team for the latest official announcement before planning your departure.
We only confirm this itinerary when the National Park officially permits access.
13. Can I book a private or sharing trekking package?
Please contact Lombok Rinjani Guide to check the available group arrangements, departure dates, and package options. Availability depends on the approved route and confirmed trekking operations.
14. How can I reserve my Mount Rinjani trekking trip?
Contact our team through WhatsApp with your preferred trekking date, number of participants, and pickup location. We will provide the current route information, package details, and booking instructions.
Still Have Questions About Your Rinjani Adventure?
Our local team is ready to help you understand the itinerary, preparation requirements, and current trekking arrangements before your Mount Rinjani adventure.
Ask Us on WhatsAppNote: All itinerary details, inclusions, transportation arrangements, and route access are subject to confirmation by Lombok Rinjani Guide and current Mount Rinjani National Park regulations.
3D2N Sembalun to Torean Trek Packages
Explore Mount Rinjani on a three-day, two-night trekking adventure from Sembalun to Torean. Choose between our Private and Sharing packages and discover the services included in each trekking arrangement.
PRIVATE TREKKING EXPERIENCEPrivate 3D2N Sembalun to Torean Trek
A more personal Mount Rinjani trekking experience for your group.
⌄
Private 3D2N Sembalun to Torean Trek
A more personal Mount Rinjani trekking experience for your group.
Enjoy a private three-day, two-night Mount Rinjani trekking experience, starting from Sembalun and finishing in Torean. Your package includes local trekking support, camping arrangements, and transportation according to the agreed booking.
Request Private Package Price ↗✓ What's Included +
- Pickup and drop-off throughout Lombok Island.
- Transfer from Senaru to Sembalun, the trekking starting point.
- One night of accommodation in Senaru before the trek.
- Trekking guide and porters to carry cooking equipment and camping supplies.
- Camping tent, toilet tent, sleeping bag, and sleeping mattress for the two-night trek.
- Camping table and chairs.
- National Park entrance fee: IDR 250,000 per person per day (IDR 750,000 for three days, based on the stated rate).
- Trekking poles and headlamps.
- IDR 10,000 insurance contribution per person for the guide and porter team.
- Health check fee: IDR 25,000 per person.
- Raincoats during selected rainy periods, such as November and December, subject to availability.
- Souvenirs, such as a keychain or certificate, plus an exclusive Lombok Rinjani Guide T-shirt.
- Fresh fruit during the trek.
- Soft drinks, such as Sprite, Coca-Cola, and other available beverages.
× What's Not Included +
- Trekking shoes, long trousers, gloves, and jacket.
- Flights or boat tickets to Lombok.
- Additional porter: USD 27 per person per day.
- Tips for the trekking guide and porters.
- Personal daypack or small backpack.
- Personal travel insurance or premium Mount Rinjani trekking insurance covering helicopter evacuation.
Premium Mount Rinjani Trekking Insurance
Guests are responsible for arranging suitable personal insurance that covers trekking activities and emergency helicopter evacuation, subject to the insurer's policy terms.
Alternatively, a local insurance option may be available for IDR 290,000. Contact our team for provider details, coverage information, and policy conditions.
SHARED TREKKING EXPERIENCESharing 3D2N Sembalun to Torean Trek
Share your three-day Mount Rinjani adventure with other trekkers.
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Sharing 3D2N Sembalun to Torean Trek
Share your three-day Mount Rinjani adventure with other trekkers.
Join other trekkers on the same three-day, two-night Sembalun to Torean trekking program. Enjoy a shared adventure with a local guide, porter support, camping equipment, and meals throughout the trip.
Request Sharing Package Price ↗✓ What's Included +
- Pickup throughout Lombok Island, according to the package arrangement.
- One night of accommodation in Senaru before the trek.
- Trekking guide and porters.
- Camping equipment: tent, sleeping mattress, sleeping bag, toilet tent, and toilet tissue for the two-night trek.
- Three meals per day during the trekking trip.
- Drinking water during the trek.
- Trekking poles.
- Post-trek drop-off at Bangsal Harbour, Senggigi, and Mataram.
× What's Not Included +
- Trekking shoes, long trousers, gloves, and jacket.
- Flight tickets to Lombok.
- Additional porter: USD 27 per person per day.
- Tips for the trekking guide and porters.
- Personal daypack or small backpack.
- Personal travel insurance or premium Mount Rinjani trekking insurance covering helicopter evacuation.
Premium Mount Rinjani Trekking Insurance
Guests should arrange personal insurance that covers Mount Rinjani trekking and emergency helicopter evacuation, subject to the insurer's coverage and policy conditions.
Alternatively, a local insurance option may be available for IDR 290,000. Contact our team for provider details, coverage information, and policy conditions.
Included post-trek drop-off locations are Bangsal Harbour, Senggigi, and Mataram. Drop-off outside these listed areas is subject to an additional charge of IDR 200,000 per person. Please confirm your destination and additional cost before booking.
Ready for the Sembalun to Torean Trek?
Tell us your preferred trekking date, number of guests, and pickup location. Our local team will help you arrange your three-day, two-night adventure.
Contact Our Team on WhatsApp ↗Recommended Other Trips
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