RINJANI TREKKING ITINERARY 3D2N
SEMBALUN UP - SENARU DOWN.
The Rinjani 3D2N Sembalun-Senaru Classic Cross Route is the ultimate signature package on Mount Rinjani. In 3 days and 2 nights, you will experience the complete geography of the volcano.
- ✓ Sunrise summit attack to the highest peak of Lombok (3,726 masl)
- ✓ Descent into the volcanic caldera lake & natural hot springs
- ✓ Second camp on the dramatic Senaru Crater Rim
- ✓ Final descent through pristine, ancient tropical rainforests
Arrival, Pickup & Preparation in Senaru Basecamp
Today marks your arrival on Lombok Island. The LOMBOK RINJANI GUIDE team will pick you up in a comfortable private vehicle at your designated arrival point and drive you directly to our main basecamp in Senaru Village.
📋 Day 0 Mandatory Activities:
- Check-in at your cozy official accommodation/hotel in Senaru Village
- Mandatory safety briefing with your licensed mountain guide
- Equipment final-check & packing organization
- Mandatory medical health check for National Park entry
You can safely leave your heavy suitcases, extra travel bags, and non-hiking items at our Senaru Basecamp secure storage facility for free. You only need to hike with your essential personal daypack.
🚗 Estimated Private Travel Time to Senaru Village:
Senaru ➔ Sembalun Village ➔ Sembalun Crater Rim (Plawangan Sembalun)
Activity Summary: Morning breakfast in Senaru, scenic drive to Sembalun, E-Rinjani registration at the Sembalun RIC office, trekking across wide-open savanna fields, lunch break at Pos 2, and camping at Sembalun Crater Rim.
🌅 Morning Schedule (Senaru to Sembalun Starting Point)
Enjoy a fresh, energizing breakfast served at your accommodation in Senaru Village.
Board our private AC vehicle for a scenic drive winding through mountain valleys from Senaru to Sembalun Village (± 45 min - 1 hour).
Arrive at Sembalun Village, perform a mandatory medical health check, and complete ticket validation at the National Park office (RIC Sembalun).
📌 Detailed Trail Progression & Fitness Strategy
Sembalun Village ➔ Pos 1 (Pemantauan)
⏱️ Walking Time: ± 2 HoursPos 1 ➔ Pos 2 (Tengengean) — 🍽️ Rest Area & Lunch Break
⏱️ Walking Time: ± 1 HourPos 2 ➔ Pos 3 (Pada Balong)
⏱️ Walking Time: ± 1.5 HoursPos 3 ➔ Sembalun Crater Rim (Plawangan Sembalun) — ⛺ Overnight Camp
⏱️ Walking Time: ± 3.5 Hours (Conquering the steep "Hills of Regret")Sembalun Crater Rim ➔ Rinjani Summit (3,726 masl) ➔ Segara Anak Lake & Hot Springs ➔ Senaru Crater Rim (Camp 2)
Activity Summary: Midnight climb to the summit, descent to the volcanic crater lake, relaxing in natural hot springs, and trekking back up to camp at the spectacular Senaru Crater Rim.
📌 Detailed Summit Attack & Cross-Crater Progression
Sembalun Crater Rim ➔ Rinjani Summit (3,726 masl) — 🎯 Summit Attack
⏱️ Walking Time: ± 3 to 4 Hours AscentRinjani Summit back to Sembalun Crater Rim
⏱️ Walking Time: ± 2 Hours DescentSembalun Crater Rim down to Segara Anak Lake — 🍽️ Lunch Break
⏱️ Walking Time: ± 3 Hours DescentHealing Hot Springs & Ascent to Senaru Crater Rim — ⛺ Camp 2 Area
⏱️ Walking Time: ± 1 Hour Hot Spring rest + ± 3 Hours Climb to Senaru RimSenaru Crater Rim ➔ Senaru Village Finish Gate ➔ Next Destination Drop-Off
Activity Summary: Enjoying the sunrise over the caldera, trekking down through dense tropical rainforests, exiting the gate, returning to Senaru basecamp to shower and collect bags, and transferring to your next destination.
📌 Pos-to-Pos Detailed Downhill Journey
Senaru Crater Rim to Pos 3 (Mondokan Lolon)
⏱️ Walking Time: ± 2 HoursPos 3 (Mondokan Lolon) to Pos 2 (Montong Satas) — 🍽️ Light Snack Break
⏱️ Walking Time: ± 1.5 HoursPos 2 (Montong Satas) to Senaru Village Registration Gate
⏱️ Walking Time: ± 2 Hours🚗 Post-Trek Refresh & Next Destination Transfer
The Senaru gate marks the official end. Our team will meet you and drive you 5 minutes back to HQ.
Enjoy a refreshing hot shower, change into clean clothes, and retrieve your safely stored luggage.
Our private driver will transfer you comfortably to your next location in Lombok (Lombok Airport, Bangsal Harbor for Gili/Bali, Senggigi, or Kuta Lombok).
🎒 Mandatory Personal Gear Checklist
Proper gear is key to a safe and comfortable Rinjani trek. Use this interactive checklist to prepare your equipment before arrival.
⚠️ Physical Fitness & Medical Warning
The 3D2N Sembalun Up - Senaru Down package is a strenuous, high-endurance mountain expedition. It demands strong mental resilience and solid physical conditioning.
Day 2 features consecutive physical pushes: Midnight Summit Attack, steep descent to the crater lake, and re-ascending to Senaru Rim (10-11 hours total walking time).
Not recommended for absolute beginners or individuals with acute knee joint issues, severe asthma, or cardiac health conditions due to steep, continuous downhill braking.
To safely enjoy your trek, engage in regular cardiovascular training (running, stair-master, incline treadmill, or leg strength endurance training) for at least 2 weeks before your trip.
❓ Frequently Asked Questions (FAQ)
Got questions about the 3D2N Sembalun Up - Senaru Down trek? Here are answers to the most common queries from our trekkers.
This route ensures you experience the absolute best of both sides of the mountain. You hike up through the scenic eastern savannas of Sembalun, climb the peak, explore the central crater lake, and then walk down through the completely different landscape of the lush, deep northern rainforests of Senaru.
You will leave your main travel suitcases and non-mountain gear at our LOMBOK RINJANI GUIDE basecamp in Senaru on Day 0. Because you exit the mountain directly into Senaru Village on Day 3, your bags will be waiting for you right where you left them, allowing for a seamless transition.
Both campsites are located at roughly the same altitude (around 2,640 masl). Nighttime temperatures at both locations drop significantly, hovering between 5°C and 10°C. It feels slightly windier on the Sembalun Rim, while the Senaru Rim can experience heavy evening mist.
The climb from Danau Segara Anak up to the Senaru Crater Rim takes approximately 3 hours of steady uphill hiking. The trail is steep, rocky, and requires a final burst of energy at the end of a long day, but the panoramic views at the top are completely worth it.
Cellular network reception is intermittent. You will generally find a decent signal at the Sembalun Crater Rim, parts of the summit path, and the Senaru Crater Rim. However, inside the deep volcanic crater lake basin, there is virtually no mobile phone signal.
LOMBOK RINJANI GUIDE uses high-quality, double-layer dome tents built to withstand mountain winds and rain. Inside your tent, you will be provided with a clean, thick mattress, a warm sleeping bag rated for cold weather, and a camping pillow to ensure maximum rest.
The hot springs contain natural sulfur, which is widely celebrated for its healing and therapeutic properties for muscle soreness. However, if you have open wounds, deep cuts, or specific skin allergies, we advise consulting a doctor before soaking.
Mount Baru Jari is a small active volcano cone sitting inside the lake. While it is monitored closely by the vulcanology department and is safe to view from a distance, it does not constantly erupt. From the Senaru Crater Rim, you get a perfect, safe, birds-eye view of this unique geological marvel.
Your safety is our absolute priority. Our licensed mountain guides monitor weather and wind conditions constantly. If a dangerous storm or extreme wind occurs on the ridge, the guide has full authority to delay or cancel the summit attack for safety reasons.
Tipping is not legally mandatory, but it is a well-established custom in the Indonesian trekking industry. Your guides and porters work incredibly hard carrying heavy loads, setting up tents, and cooking fresh meals. If you are happy with their dedicated service, a tip is highly appreciated by the local crew.
Book Expedition
3D2N Classic PrivateRequired for Registration: Please prepare a photo/scan of your Passport and Travel Insurance to be sent after this message.
PRICE INCLUSIONS & EXCLUSIONS (3D2N CROSS ROUTE)
Please find below the detailed list of what is fully covered in your booking tour price, and what you will need to prepare or pay for independently.
PRICE INCLUDES
Private AC vehicle for pickup on Day 0 and drop-off on Day 3 to any major destination in Lombok (Airport, Bangsal Harbor, Senggigi, Kuta, or Mataram).
1-night stay at our official cozy hotel/guesthouse in Senaru Village on Day 0 (including free breakfast).
Professional, English-speaking, and certified trekking guide registered with the Mount Rinjani National Park.
Local mountain porters to carry all group equipment, tents, and logistics, and to prepare fresh meals.
Freshly cooked meals on the mountain (Day 1: Lunch & Dinner | Day 2: Breakfast, Lunch & Dinner | Day 3: Breakfast & Lunch) including fresh fruits, biscuits, snacks, and hot tea/coffee.
Safe and clean drinking water provided throughout the entire trekking duration.
Double-layer tents, thick comfortable mattresses, warm sleeping bags, pillows, and a private toilet tent.
Official e-Rinjani entrance tickets to the National Park and basic medical trekking insurance.
Free facility to leave your extra luggage safely at our Senaru Basecamp while you are on the mountain.
Full access to a clean bathroom at our Senaru Basecamp to take a refreshing shower and repack after the trek finishes.
PRICE EXCLUDES
Items such as daypacks, proper trekking boots, warm jackets, long pants, and personal medications (see our Checklist section).
Trekking poles, headlamps, warm gloves, beanies, and trail gaiters (available for rent at our Senaru Basecamp upon request).
Porters included in the package only carry group equipment. If you wish to hire a private porter to carry your personal daypack/backpack, an extra fee applies.
Dinner on your arrival night in Senaru Village is not included.
Airfare to Lombok or fast boat tickets from Bali/Gili Islands.
Tipping is highly appreciated by our hardworking local team but remains entirely at your own discretion.
We highly recommend purchasing comprehensive international travel insurance that covers high-altitude hiking before departing your home country.
Contact the LOMBOK RINJANI GUIDE support team to verify trip availability, current trail access updates, or to lock in your private reservation details directly. Let us know how you would like to proceed with your booking!
💬 BOOK / INQUIRE VIA WHATSAPPRecommended Other Trips
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